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I’m confident there is a correlation between how many carbs I’m eating vs. how often I post. The more carbs, the more I post and vice versa. As you can imagine, I haven’t been eating that many carbs. Either way, a very exciting time for me recently: I got some hard core data! I went to my training center and took a running VO2 max test and a 20 minute power test on the bike. Continue Reading
I put my results on Facebook, and my sister asked me if I thought my results were “good”?
That’s a good question. Continue Reading
This is how I feel right about now
I’ve officially run myself into the ground. Friday’s run was tough. Much harder than last week, but that was expected. Probably wasn’t good that I pushed it a little hard around mile 8 of 2-hour run (in the blazing heat no less).
Saturday, Continue Reading
This is how I feel around 2-3pm
I’m pretty tired. Actually, I’m really tired. But today was different. It’s the kind of tired that when I sit down, I notice a tingling in my hands. This can’t be good.
In the morning as I sit at my desk, I can pretty much push through the fatigue. However, after lunch, I hit a crash and I want to pass out. Continue Reading