I didn’t eat a donut

10/22/2009

Uhhhmmmm, DoooonutsMy workplace is a haven for junk food. We have a Starbucks on the first floor, and people are always bringing in chocolates, cakes, you name it on often a daily basis.  If your office is like mine, they put them out in the kitchen area so everyone can grab a piece. I have to pass this display on the way to my office.

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choices, food, goals, temptation, weight loss

Sunday (long) Runs

10/19/2009

As I’m working on my run fitness this fall and winter, I typically do my long runs on Sunday. I’ve been building my miles, running 3-4 times a week, all finishing up with my 12 mile run on Sunday mornings.  I think I’ll be building up to 17 all winter and spring and keep it there as a good 1/2 marathon and marathon base training.

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running

As Winter Closes In…

10/15/2009

I reflect back on all that was this year.  I learned a lot; about my body,my sleeping patterns, and what motivates me.I hate pulling out the winter clothes: The lobster gloves, the fleece mask, the ear warmers, it’s almost like going into battle putting all that stuff on.

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Uncategorized

Death Valley Trail Marathon

10/8/2009

I don’t do easy…that would be too boring.

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Uncategorized

Dating as a Triathlete

10/3/2009

Dating as a triathlete…

is pretty much pointless. I said this blog will be much more about than just about triathlon, but about my life in general. And one aspect of that life is my attempt to find a worthy partner.This summer was very successful on the triathlon front, but not so much on the dating front.

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Uncategorized, choices, goals, training