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	<title>Comments on: Race Report: Ironman UK, Bolton</title>
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	<link>http://kensroadtokona.com/2009/08/19/race-report-ironman-uk-bolton/</link>
	<description>One triathlete&#039;s quest to qualify for Kona by 2011 (er 2013?)</description>
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		<title>By: Ken</title>
		<link>http://kensroadtokona.com/2009/08/19/race-report-ironman-uk-bolton/comment-page-1/#comment-101</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 15 Dec 2009 03:47:13 +0000</pubDate>
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		<description>Thanks Jon, great video you made. I think it&#039;s so random that you caught me in your video. I was reading that they are changing the swim start this year. However, they will keep Sheep House Lane (3 times around again like last year). I also heard that the run through the park will be a little more streamlined. I really hope they get mile markers this time as well. I&#039;d do IMUK again, but I want to wait till they have the organization down pat at their new venue in Bolton.</description>
		<content:encoded><![CDATA[<p>Thanks Jon, great video you made. I think it&#8217;s so random that you caught me in your video. I was reading that they are changing the swim start this year. However, they will keep Sheep House Lane (3 times around again like last year). I also heard that the run through the park will be a little more streamlined. I really hope they get mile markers this time as well. I&#8217;d do IMUK again, but I want to wait till they have the organization down pat at their new venue in Bolton.</p>
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		<title>By: Jon Royle</title>
		<link>http://kensroadtokona.com/2009/08/19/race-report-ironman-uk-bolton/comment-page-1/#comment-86</link>
		<dc:creator>Jon Royle</dc:creator>
		<pubDate>Tue, 27 Oct 2009 20:40:40 +0000</pubDate>
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		<description>Hi Ken, Just read you blog. I&#039;m the guy who took the video of the Ironmanuk swimstart. Well impressed with your efforts. I was really inspired by the event. I only live a few miles from the start. Thinking I might try the IMUK event next year, I&#039;ve done a few triathlons but nothing like this. I know I could do the swim and the cycle ok, but a marathon after that not sure. The furthest I&#039;ve ever run is 11k on the horwich triathlon. (which goes up to the peak pictured on the beginning of the video by the way)

anyway good luck</description>
		<content:encoded><![CDATA[<p>Hi Ken, Just read you blog. I&#8217;m the guy who took the video of the Ironmanuk swimstart. Well impressed with your efforts. I was really inspired by the event. I only live a few miles from the start. Thinking I might try the IMUK event next year, I&#8217;ve done a few triathlons but nothing like this. I know I could do the swim and the cycle ok, but a marathon after that not sure. The furthest I&#8217;ve ever run is 11k on the horwich triathlon. (which goes up to the peak pictured on the beginning of the video by the way)</p>
<p>anyway good luck</p>
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		<title>By: Arlindall Burks</title>
		<link>http://kensroadtokona.com/2009/08/19/race-report-ironman-uk-bolton/comment-page-1/#comment-47</link>
		<dc:creator>Arlindall Burks</dc:creator>
		<pubDate>Fri, 21 Aug 2009 02:30:10 +0000</pubDate>
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		<description>Well done Ashley.  I know how far you have come to get to this point.  You can do anything!</description>
		<content:encoded><![CDATA[<p>Well done Ashley.  I know how far you have come to get to this point.  You can do anything!</p>
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