* You are viewing the archive for August, 2009

MRI Result

Ken August 30, 2009 Uncategorized 2 Comments

Good news.  I got a call from my doctor and the MRI came back negative. Continue Reading

MRI

Ken August 23, 2009 injury, training 1 Comment

I got an MRI today. I mentioned in my last post that I had some pain on the run. The pain was in my right shin around mile 15ish or so. Not sure, but I know I felt it on the way to the finish. While I was on vacation in London and Romania the rest of my body healed, but there was still sharp pain. Continue Reading

Race Report: Ironman UK, Bolton

Ken August 19, 2009 Ironman UK, Uncategorized, race report, swimming, video 3 Comments

As we are surrounded by so great a cloud of witnesses,  let us lay aside every weight that  so easily entangles us, and let us run with endurance the race that is set before us. Hebrews 12:1 Continue Reading