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	<title>Comments on: Race Report:Steelman 3-mile Open Water Swim</title>
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	<link>http://kensroadtokona.com/2009/07/19/race-reportsteelman-3-mile-open-water-swim/</link>
	<description>One triathlete&#039;s quest to qualify for Kona by 2011 (er 2013?)</description>
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		<title>By: Ken</title>
		<link>http://kensroadtokona.com/2009/07/19/race-reportsteelman-3-mile-open-water-swim/comment-page-1/#comment-48</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Sat, 22 Aug 2009 22:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://kensroadtokona.com/?p=178#comment-48</guid>
		<description>Thanks Carrie,

IMUK was tough but it went rather well overall. The Steelman OWS really really helped. I hope to see you at another race in the future.</description>
		<content:encoded><![CDATA[<p>Thanks Carrie,</p>
<p>IMUK was tough but it went rather well overall. The Steelman OWS really really helped. I hope to see you at another race in the future.</p>
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		<title>By: ruth</title>
		<link>http://kensroadtokona.com/2009/07/19/race-reportsteelman-3-mile-open-water-swim/comment-page-1/#comment-46</link>
		<dc:creator>ruth</dc:creator>
		<pubDate>Wed, 12 Aug 2009 20:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://kensroadtokona.com/?p=178#comment-46</guid>
		<description>congratulations on your swim, keep up the good work.
i may swim a 5k in september. come see me again when you
are in daytona.

ruth thompson
daytona state college</description>
		<content:encoded><![CDATA[<p>congratulations on your swim, keep up the good work.<br />
i may swim a 5k in september. come see me again when you<br />
are in daytona.</p>
<p>ruth thompson<br />
daytona state college</p>
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		<title>By: Andra</title>
		<link>http://kensroadtokona.com/2009/07/19/race-reportsteelman-3-mile-open-water-swim/comment-page-1/#comment-38</link>
		<dc:creator>Andra</dc:creator>
		<pubDate>Sat, 01 Aug 2009 20:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://kensroadtokona.com/?p=178#comment-38</guid>
		<description>Hey,

I don&#039;t know what HEED is, but when I first saw the picture I read &quot;Free WEED&quot; :))</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>I don&#8217;t know what HEED is, but when I first saw the picture I read &#8220;Free WEED&#8221; <img src='http://kensroadtokona.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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		<title>By: carrie</title>
		<link>http://kensroadtokona.com/2009/07/19/race-reportsteelman-3-mile-open-water-swim/comment-page-1/#comment-37</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Mon, 27 Jul 2009 22:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://kensroadtokona.com/?p=178#comment-37</guid>
		<description>Hey Ken.  We met at the Steelman swim after the race.  Nice race report.  Good luck at IMUK! I can&#039;t wait to read about your race after you&#039;re done.

Carrie</description>
		<content:encoded><![CDATA[<p>Hey Ken.  We met at the Steelman swim after the race.  Nice race report.  Good luck at IMUK! I can&#8217;t wait to read about your race after you&#8217;re done.</p>
<p>Carrie</p>
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