<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Welcome to Ken&#8217;s Road to Kona!!</title>
	<atom:link href="http://kensroadtokona.com/2009/05/10/welcome-to-kens-road-to-kona/feed/" rel="self" type="application/rss+xml" />
	<link>http://kensroadtokona.com/2009/05/10/welcome-to-kens-road-to-kona/</link>
	<description>One triathlete&#039;s quest to qualify for Kona by 2011 (er 2013?)</description>
	<lastBuildDate>Thu, 01 Apr 2010 22:10:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Andra</title>
		<link>http://kensroadtokona.com/2009/05/10/welcome-to-kens-road-to-kona/comment-page-1/#comment-7</link>
		<dc:creator>Andra</dc:creator>
		<pubDate>Thu, 28 May 2009 15:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://kensroadtokona.com/?p=3#comment-7</guid>
		<description>Hey,

Good luck with that! It’s a great dream. It proves a sort of ambition &amp; courage &amp; discipline that I would never be capable of.
I actually have a few friends running in the Ironman competition, but in the Romanian one, not the international.

I’ll keep an eye on your blog to see how you’re doing. :)

Andra</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>Good luck with that! It’s a great dream. It proves a sort of ambition &amp; courage &amp; discipline that I would never be capable of.<br />
I actually have a few friends running in the Ironman competition, but in the Romanian one, not the international.</p>
<p>I’ll keep an eye on your blog to see how you’re doing. <img src='http://kensroadtokona.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Andra</p>
]]></content:encoded>
	</item>
</channel>
</rss>
